What Makes a Good Detox Diet?

The aim of a detox diet is to reduce the load of pollutants and harmful chemicals in the body. These chemicals are absorbed through the skin, breathed in through the lungs, and ingested through food and drink.

A good detox diet will allow the body to naturally and gradually excrete pollutants and harmful chemical from the body. Acai berry products provide an excellent way to detox. Acai berries are naturally full of beneficial nutrients including antioxidants, essential fatty acids and amino acids, as well as a host of other vitamins.

However before you go out and buy a specialized acai berry detox product, be very careful. A lot of so-called acai berry detox products actually only contain a very small percentage of pure acai berry. Many also make unrealistic promises which hook in unwary consumers, and fail to deliver any real results. If you are looking to see effective results and detoxify the body, then acai berry is an excellent way to do it, but only if you do your research first.

A good acai berry product contains nothing artificial, no fillers, no additives, and no preservatives, in fact, the only ingredient you should find in an acai berry product is 100% pure acai berry. That’s it! However, before you rush out and purchase the first acai berry product you see, check to ensure whether it’s certified 100% freeze dried acai berry.

There are other methods of drying acai berries which actually require heat and destroy many of the beneficial nutrients which give acai berries their amazing health benefits. Many acai berry products also say they’re “certified” but provide no information about the means of certification. Why not? Because they’re just words! A genuine certified product should explain how it’s certified, and the certification should be verifiable by the consumer.

A good acai berry detox diet will help you remove harmful chemicals from your body, will help improve the condition of your skin, hair, and nails, and will also provide you with greater energy and stamina. Anything other than 100% pure freeze dried acai berry cannot guarantee this.